Hip Osteoarthritis & its Prevention

The Hip osteoarthritis is the second most common kind of arthritis in the 100 kinds of arthritis. In hip osteoarthritis, the cartilage in the joint of the hip is slightly worn away with the time due to which protective joints and the joints between the spaces of the bones in the hips become decreases due to which the bones are rubbing. Hip osteoarthritis and Hip osteoarthritis are commonly found in women. Osteoarthritis can because of many reasons such as

Older age: the age factor can cause Hip osteoarthritis and it is the most common cause of arthritis.

Overweight: the overweight can increase the risk of hip osteoarthritis because the weight-bearing joints are under pressure due to the heavy weight. Another risk of heavyweight is that the protein produced by fat tissues cause inflammation around the joints due to which the joints of the body are affected. 



Inheritance: the genetic or inheritance can also increase the risk of hip osteoarthritis.

Metabolic disorders: the metabolic disorder such as diabetes or if your body has a higher amount of iron,

Frequent stress on joints: some people give frequent stress on the joints because of the nature of their jobs such as some sports that give repetitive stress on the joints can cause hip osteoarthritis.

Injuries: Joint increase can boost the risk of Hip osteoarthritis although the people are recovering from the injury completely and after many years the osteoarthritis can occur because of that injury.

Birth defect: Hip osteoarthritis can be a birth defect because many people have defects in joints and cartilage.

Ways to Prevent yourself from Hip osteoarthritis:

There are two ways to prevent yourself and each way has its own process and method that can decrease the progression of your condition. These two ways are 

         Treatment through activates

         Treatment through the specialist or doctor

Treatment through Specialists 

There are some healthy activates that can prevent your cartilage will safe or if you are at the initial stage of Hip osteoarthritis then you can do the exercises that make your muscles strong. The exercises make strengthen the muscles of your joints which is why your joints will become stable. Another way is to lose weight. The weight loss will relax the pressure of extra pounds of your weight on the joints. 

Treatment through Specialist 

The doctors and experts are the professionals that suggest the most effective way to treat your Hip osteoarthritis after diagnosis. The most common Hip osteoarthritis treatments are

         Arthritis medicines 

         Pain medications 

         Physical therapies

         Surgery

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